Growing healing herbs is not only easy, but extremely satisfying and rewarding. Small herb gardens are not off-limits to anyone…all you need is a pot of fresh soil.
Chamomile helps you relax, eases anxiety, and can also soothe nausea. The best way to use it as a remedy and for health benefits is to make a tea.
The most common use for rosemary is in cooking. Not only does it add an incredible taste to many different foods, it also has health benefits.
Mint is best know for helping upset stomachs and mild nausea. Mint tea also soothes a sore throat and coughs.