Name: Healthy Bran Muffin Recipe with Kellogg's All-Bran
Prep time: 15 min
Cook time: 15 min
Yield: 12 muffins
Cuisine: American
Ingredients: 2 cups Kellogg's all-bran cereal; 1 1/4 cup skim milk; 1/3 cup brown sugar; 2 egg whites; 1 teaspoon vanilla; 1/2 cup applesauce (no sugar added); 1 cup Flour; 2 teaspoons baking soda; 1 teaspoon Cinnamon; 1/2 teaspoon salt; 1/2 cup craisins or raisins; 1/4 cup sliced almonds

Make this healthy bran muffin recipe with Kellogg’s All-Bran cereal. These easy bran muffins make a great choice for breakfast or for a snack!

A Healthy Bran Muffin Recipe

This healthy bran muffin recipe ended up being quite a pleasant surprise…because at first I really had my doubts! I promised to find some nutritious, low-calorie recipes for you…but the honest truth is that it’s been a challenge. My brain just doesn’t wrap around a muffin with no butter or oil! Seriously, these easy all-bran muffins are hearty and filling. They are not overly sweet, but the texture really makes up for that. I used pomegranate Craisins instead of raisins and that helps to add a burst of extra sweetness to these bran muffins.

Easy Bran Muffins

Kellogg’s All-Bran cereal comes in these little buds and they work great in recipes. The batter isn’t thick, so it’s very easy to pour into the muffin cups. I had enough batter to fill the cups almost to the rim. I’m not sure what it would do to the calorie count, but I’m pretty sure you could substitute oatmeal for the all-bran, as well as whole wheat flour for the white flour. This is a great healthy bran muffin recipe to use as a base, and add ingredients that you have on hand or that you know your family likes.

Kellogg’s All-Bran Muffins

Healthy Bran Muffin Recipe with Kellogg's All-Bran Yum

Make this healthy bran muffin recipe with Kellogg's All-Bran cereal. These easy bran muffins make a great choice for breakfast or for a snack!

Course

Breakfast, Snack

Cuisine

American

Skill Level

Easy

Prep Time

15 minutes

Cook Time

15-17 minutes

Servings

12 muffins

Ingredients

2 cups Kellogg's all-bran cereal
1 1/4 cup skim milk
1/3 cup brown sugar
2 egg whites
1 teaspoon vanilla
1/2 cup applesauce no sugar added
1 cup Flour
2 teaspoons baking soda
1 teaspoon Cinnamon
1/2 teaspoon salt
1/2 cup craisins or raisins
1/4 cup sliced almonds

Course

Breakfast, Snack

Cuisine

American

Skill Level

Easy

Prep Time

15 minutes

Cook Time

15-17 minutes

Servings

12 muffins

Ingredients

2 cups Kellogg's all-bran cereal
1 1/4 cup skim milk
1/3 cup brown sugar
2 egg whites
1 teaspoon vanilla
1/2 cup applesauce no sugar added
1 cup Flour
2 teaspoons baking soda
1 teaspoon Cinnamon
1/2 teaspoon salt
1/2 cup craisins or raisins
1/4 cup sliced almonds

Instructions

Preheat oven to 375 degrees F.
Combine all bran cereal and milk. Let sit for 5 minutes.
Add brown sugar, egg whites, vanilla and applesauce. Combine well.
Add flour, baking soda, cinnamon, salt. Mix all together.
Add craisins and almonds.
Pour batter into prepared muffin tin.
Bake for 15 - 17 minutes.

Recipe Notes

Optional additions: 1 ripe banana or zest of a lemon. 1/2 cup shredded carrots.
This recipe makes 12 regular sized muffins.
I prepare my baking pans with Baker's Joy.

*Affiliate links included. My disclosure statement can be found HERE.

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It felt very good to be in my kitchen with these bran muffins baking in the oven. Like many times before, I read your comments on my last post through tears. Many of you have been in my shoes and I can’t tell you how comforting it is to know that I’m not alone. Even though things around here are sometimes out of sorts, I have pieces of days that feel normal. Those pieces are because of this blog and all of you. My heart is filled with gratitude.

I’ll see you soon…